Japan’s Chubu region blends urban energy, rural charm, and deep history. This 5-day Central Japan itinerary takes you from Nagoya’s vibrant cityscape to Shirakawago’s fairytale village and Kanazawa’s cultural gems. Ideal for history lovers, food enthusiasts, and nature seekers, the journey balances tradition and modern life. With efficient transport and diverse attractions, exploring Central Japan is both seamless and rewarding.

From castles and samurai districts to scenic alpine routes, every stop offers something unique. Whether it’s your first visit or a return trip, this itinerary ensures an enriching experience, unveiling Japan’s heartland beyond the usual tourist hotspots.

A 5-Day Adventure in Central Japan

Enjoy the best combination of history, culture, and stunning scenery as you travel in the heart of Japan's Chubu district.

Day 1: Arrival in Nagoya – The Gateway to Central Japan

Nagoya, the capital of Aichi Prefecture, is usually ignored in favor of Tokyo or Osaka, but it is not to be missed. Upon arrival at Chubu Centrair International Airport, the city is within a short train journey. Begin your adventure at Nagoya Castle, a historic landmark featuring Edo-period architecture. The rebuilt main keep, with its golden shachihoko (tiger-fish ornaments), recounts samurai history.

For lunch, dive into Nagoya’s food scene with miso katsu, a deep-fried pork cutlet drenched in rich miso sauce. Nearby, Osu Shopping Street is perfect for exploring traditional shops, electronics stores, and quirky cafes. A short subway ride takes you to the futuristic Oasis 21, a glass-roofed complex offering great city views.

Wrap up the day in Sakae, Nagoya’s entertainment district. If you're interested in a more laid-back experience, the Toyota Commemorative Museum of Industry and Technology provides insight into Japan’s automotive history. Rest up, as the next leg of the journey takes you into Japan’s picturesque countryside.

Day 2: Exploring the Fairytale Village of Shirakawago

Leaving Nagoya, take the JR Limited Express Hida train towards Takayama, a scenic ride through the Japanese Alps. From Takayama, a bus takes you to Shirakawago, a UNESCO World Heritage Site famous for its gassho-zukuri farmhouses. These thatched-roof houses, some over 250 years old, were designed to withstand heavy snowfall, and their steep roofs resemble hands in prayer.

A stroll through Ogimachi Village feels like stepping into a different era. Visit Wada House, one of the largest preserved farmhouses, to see the traditional interiors. The village’s observation deck offers breathtaking panoramic views, especially in winter when the rooftops are blanketed in snow.

For lunch, try hida beef skewers or soba noodles at a local eatery. After a few hours soaking in the charm of this mountain retreat, head back to Takayama, where you can explore its old town, lined with sake breweries and merchant houses. The evening can be spent relaxing in an onsen, a perfect way to unwind before the next day's adventure.

Day 3: Kanazawa – The Cultural Capital of the Region

From Takayama, a scenic bus ride takes you to Kanazawa, a city known for its samurai heritage, meticulously preserved geisha districts, and one of Japan’s most stunning gardens. Begin the day at Kenrokuen Garden, a masterpiece of landscape design featuring ponds, teahouses, and seasonal blooms. Adjacent to the garden, Kanazawa Castle offers a glimpse into the city's feudal past.

Nearby, the Nagamachi Samurai District transports visitors back in time. Walking along the narrow streets lined with earthen-walled houses, you can visit Nomura House, which showcases the refined lifestyle of a high-ranking samurai family.

A short distance away is the Higashi Chaya District, where wooden teahouses and gold-leaf shops create a nostalgic atmosphere. Kanazawa is famous for its gold leaf craftsmanship, so don’t miss trying gold-leaf-covered ice cream. The Omicho Market, known as "Kanazawa’s Kitchen," is a great place to sample fresh seafood, including the region’s prized snow crab.

By evening, take a stroll along the Asano River and soak in the serene atmosphere before resting up for another day of discovery.

Day 4: From Kanazawa to the Alpine Beauty of Tateyama

Day four brings an adventure into the Tateyama Kurobe Alpine Route, one of Japan's most spectacular mountain journeys. From Kanazawa, take a train to Toyama, where the route begins. The journey consists of multiple transportation modes, including cable cars and buses, and it takes you through dramatic alpine scenery.

The highlight is the Snow Corridor, with towering walls of snow reaching up to 20 meters high in spring. During other seasons, the region offers lush greenery, alpine flowers, and stunning mountain views. Murodo, the highest point on the route, is a great place to hike and breathe in the crisp mountain air.

After exploring the highlands, return to Toyama in the evening, where you can enjoy a meal featuring Toyama Bay’s renowned seafood. This day offers a contrast to the historical towns, immersing travelers in Japan’s natural beauty.

Day 5: Back to Nagoya – Final Discoveries

On the final day, return to Nagoya, but with time for a few last experiences. A visit to the SCMAGLEV and Railway Park provides a hands-on look at Japan’s advanced train technology, perfect for tech enthusiasts and families alike.

If you prefer a more relaxed morning, Noritake Garden, the birthplace of Japan’s fine ceramics, offers a mix of history, craftsmanship, and quiet cafes. Before departure, indulge in one last Nagoya specialty—hitsumabushi, grilled eel served three ways, a perfect farewell to the city’s culinary delights.

Depending on your flight schedule, you can squeeze in a final shopping session at the bustling JR Nagoya Station area, filled with souvenir shops and department stores. With memories of traditional villages, samurai districts, and alpine landscapes, this 5-day journey through Central Japan leaves a lasting impression.

Conclusion

This 5-day Central Japan itinerary blends city life, cultural heritage, and natural beauty. From Nagoya’s vibrant streets to Shirakawago’s serenity, Kanazawa’s elegance, and Tateyama’s breathtaking landscapes, each stop tells a unique story. Rich history, diverse cuisine, and well-preserved traditions make this journey more than just sightseeing—it’s an immersive experience. Whether it’s your first visit or a return trip, the balance of history and nature ensures a rewarding adventure, unveiling the heart of Japan beyond the usual tourist paths.